Edit Your Life

Each week, Christine Koh and I talk about a parenting or lifestyle topic that's on our minds. We offer practical tips and shifts in perspective to help you simplify, declutter and make room for the awesome in your life. Click one of the show notes links below to listen to an episode, or launch your favorite podcast app and search for "Edit Your Life."

Edit Your Life Ep. 104: Talking to Kids About Sexual Harassment

in: Health & Safety

Christine interviews Nora Gelperin, Director of Sexuality Education and Training at Advocates for Youth. She shares down-to-earth advice about how to talk to kids about sexual abuse: what it is, how to recognize it, and how to protect themselves.

Episode 103: Dreaming Big + Making Change (Interview with Amy McGrath)

in: Advocacy

Christine interviews retired Marine pilot, mother of three, and Kentucky Congressional candidate Amy McGrath.

Episode 102: Editing In Gratitude

in: Life & Relationships

Christine and I share stories and helpful shifts in perspective, plus simple habits you can integrate into your life to help make gratitude a natural part of your day.

Edit Your Life Podcast Ep. 101: Listener Questions, Pt. 2

in: Life & Relationships

We loved hearing your voices in our 100th episode and are thrilled to answer more listener questions this week. In Episode 101 of Edit Your Life, Christine and I tackle questions related to dealing with negative work mojo, setting and re-evaluating priorities, and the challenges of being in the sandwich generation. Click “play” above to listen. If the player […]

Edit Your Life Ep. 100: Listener Questions, Pt. 1

in: Life & Relationships

We’re clinking virtual champagne glasses because hooray, it’s our 100th episode!

Edit Your Life Ep. 99: Favorite Productivity Apps [Podcast]

in: Organizing Time & Space

Christine and I share 19 apps (crowdsourced with the help of our most productive Internet friends) that help you work, live, and even grocery shop more efficiently.

Edit Your Life Ep. 98: The Four Tendencies (Interview with Gretchen Rubin)

in: Life & Relationships

I talk with author Gretchen Rubin about her new book, THE FOUR TENDENCIES.

Edit Your Life Ep. 97: Moving Forward Under Stress [Podcast]

in: Organizing Time & Space

Christine and I offer the podcast version of a hug. We share what’s going on in our lives, plus what we’re doing to stay productive in today’s stressful climate.

Edit Your Life Ep. 96: Downgrading Your Life [Podcast]

in: Organizing Time & Space

We offer 6 tips for how to push back against upgrade pressure, how (or whether) to spend your upgrade budget, and how to advocate for your choices at work and at home.

Edit Your Life Ep. 95: Parenting Siblings

in: Life & Relationships

Christine and I share 9 tips for understanding and supporting kids both as siblings and individuals.