In Episode 150 (Part 1 of a 2-episode winter wellness series), Christine and Asha share tips for maintaining (or, perhaps, restarting) your fitness habit during the cold weather months.
Edit Your Life
Each week, Christine Koh and I talk about a parenting or lifestyle topic that's on our minds. We offer practical tips and shifts in perspective to help you simplify, declutter and make room for the awesome in your life. Click one of the show notes links below to listen to an episode, or launch your favorite podcast app and search for "Edit Your Life."
Christine and I share our evolving experiences as parents of high school- and college students, and give parents permission to pause, breathe, and remember that education is much bigger than school.
Christine and I share what we’re decluttering right now and how we’re making it happen.
Christine and I share the results of our 2018 Listener Survey + we announce a big new interactive project: the Edit Your Life 21-Day Productivity E-Retreat!
Christine and I share our six favorite episodes from 2018, along with why we found them so personally meaningful.