Edit Your Life

Each week, Christine Koh and I talk about a parenting or lifestyle topic that's on our minds. We offer practical tips and shifts in perspective to help you simplify, declutter and make room for the awesome in your life. Click one of the show notes links below to listen to an episode, or launch your favorite podcast app and search for "Edit Your Life."

Edit Your Life Ep. 141: Fall Check-In

in: Etc.

Christine and I share what’s going on at home and work, how we’re approaching self-care, and what we’re especially looking forward to this Fall.

Edit Your Life Ep. 140: Raising Good Citizens

in: Fun & Learning

Christine interviews Rana DiOrio, co-author of the forthcoming book WHAT DOES IT MEAN TO BE AMERICAN?

Edit Your Life Ep. 139: Nurturing Your Friendships

in: Life & Relationships

Christine and I reflect upon friendship, how it has changed as our kids have gotten older, and share 8 crowdsourced ways to treasure and celebrate your friends.

Edit Your Life Ep. 138: Everyday Stress Management

in: Health & Safety

Christine and I share 8 practical, totally doable everyday stress management tactics that are working for us.

Edit Your Life Ep. 137: Talking to Kids About Sexual Harassment [Rebroadcast]

in: Health & Safety

Christine interviews sex ed expert Nora Gelperin, offering down-to-earth advice about how to talk to kids about sexual abuse: what it is, how to recognize it, and how to protect themselves.

Edit Your Life Ep. 136: Dreaming Big + Making Change [with Amy McGrath]

in: Advocacy

Christine interviews Amy McGrath, Democratic candidate for Kentucky’s 6th US House district.

Edit Your Life Ep. 135: Parenting Through Fear

in: Life & Relationships

Asha talks with licensed mental health counselor Jonathan Baxter about parenting during this era of mass school shootings.

Edit You Life Ep. 134: Tips for Communicating with Teens

in: Life & Relationships

This week’s episode is sponsored by Thrive Market, an online marketplace that offers thousands of best-selling non-GMO foods and natural products at 25-50% below traditional retail prices. Go to thrivemarket.com/edityourlife to get 25% off your first order + a free 30 day trial. (No code necessary.) Say the phrase “communicating with teens” to another parent and you’ll often […]

Edit Your Life Ep. 133: Recalibrating Your Social Media Use

in: Writing & Social Media

Christine and I talk about the *what* and *how* of managing social media, and also dig into the *why.* We share simple tweaks that will help bring your social media use back in bounds while suggesting ways to shift attention to your offline life.

Edit Your Life Ep. 132: Media & Entertainment Favorites, Vol. 5 [Podcast]

in: Food & Mealtime

This week’s episode is sponsored by Epic! Visit getepic.com and use promo code EDIT for two months free! The kids are back to school and (totally related) we’re back to our regular weekly schedule! We’re kicking things off with something light and fun: a rundown of our current media favorites. In Episode 132 of Edit Your Life, […]