There are hundreds of apps that can act as coach, motivators, and trackers — the trick is deciding on which app to use. Here are our favorites.
I’m documenting my daughter’s and my experience with Invisalign clear aligners. I’m a member of the Invisalign Mom Advisory Board, and we’re receiving complimentary treatment as part of the program. If you’ve been following along with my daughter’s and my experience with Invisalign for the last year and are curious about treatment for your family, I have great […]
Christine and I talk about 8 common fitness pitfalls and offer practical solutions to handle the obstacles and get moving — all without needing a ton of time, money, or grand goals.
For almost a year, my daughter and I have been model patients…until now.
Kids — even little ones — are often more competent than we realize. Why I think learning-by-doing is so important for kids, even when safety’s not guaranteed.