Are you currently overwhelmed by Facebook? You’re not alone. What was once a purely social platform (puppy memes! lunch photos! selfies with friends!) has become an emotional minefield for many people. In Episode 71, Christine and I share 9 tips to help you get clear on the benefits and costs of Facebook for you, and offer practical strategies for creating boundaries so Facebook doesn’t take over your life.
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Resources mentioned in this episode
- Minimalist Parenting (Christine’s and my book)
- Parent Hacks (my book)
- Edit Your Life Episode 41: Smarter Smartphone Use
- Because OTTERS (and also the narwhal t-shirt Asha referred to)
- 5calls.org + DailyAction.org (options for advocacy off of Facebook)
- Real news: Washington Post, New York Times, NPR Politics podcast
- Edit Your Life Episode 69: Making Room For Creativity
- 7 Steps To Better Sleep (via Boston Mamas)
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